by DokterSehat.com Translate by e-nanra.blogspot.comDangers of drinking soft drinks! From now on, be careful. You should know that behind the sensation of taste is refreshing, carbonated drinks keep a serious danger to the body.
Harm the kidneys
United States doing research on the dangers of 3256. They regularly consume soft drinks at least 2 times a day. The result, as much as 30% of respondents suffered kidney damage and decreased function.
According to experts, it is associated with the content of soft drinks, the artificial sweeteners, artificial colorings, caffeine, and phosphoric acid.
Increase Risk of Diabetes
The people with diabetes to consume sugar is strictly prohibited. This is because the hormone insulin in the body is not enough, not even able to convert these sugars into muscle sugar (glycogen). As a result, blood sugar (glucose) to rise and harm.
Remember, diabetes is one disease that can lead to other diseases such as stroke and coronary heart damage. If you consume lots of soft drinks, in addition to potentially leading to diabetes, stroke and heart damage can also occur korone. It should be noted that diabetes arises not only because of heredity. People who are normal origin could be suffering from diabetes.
Increase the Risk of Obesity
Soft drinks are rich in calories. Calories into the body can increase the risk of obesity. Not only for people who are adults, children can suffer from obesity.
In the United States, rates of obesity in children is very high. One reason is soft drinks. Children in the United States consume fizzy drinks like a drink of water. After eating, they must drink soda. The result, they are many who suffer from obesity.
Remember, obesity is one of the triggers of the emergence of other diseases. Among them diabetes, stroke, coronary heart damage and other serious diseases.
Increase Risk of Fragile Bones
One of the content of soft drinks is phosphoric acid. In a penelititan, phosphoric acid can cause diseases of bone fragility. This is because phosphoric acid can dissolve the calcium in the bones. As a result, bones become brittle and porous.
Harvard University have made research on this subject. They observed a teenage athlete and the consumer of soft drinks that do not consume soft drinks. The result, adolescent athletes consuming soft drinks fracture 5 times more than teenage athletes who did not consume soft minuma.
Increase Risk of Pancreatic Cancer
In a study in the United States, the content of soft drinks is believed to be one of the triggers of pancreatic cancer. In that study, 87% of respondents who consume soft drinks at least 2 times a day are at increased risk of pancreatic cancer.
Research conducted on 60 524 respondents (consumer of soft drinks) for 14 years. The result, 87% had pancreatic cancer risk is seen through the symptoms.
Improve Damage to Teeth
In one study, 3200 respondents were damaged teeth from consuming soft drinks. This is of course due to the content of sugars in the drink. Not only that, phosphoric acid also contributed to tooth decay by dissolving calcium teeth.
Increase reliance on Caffeine
Soft drinks containing caffeine. This substance has since been known as a substance that can make people dependent. Although caffeine has a positive effect on the body, the negative effects of caffeine were more. For example, makes the heart palpitations, insomnia, low blood pressure, and others.
After listening to the dangers of soft drinks is, you should immediately replace fizzy drinks menu with other beverages that are beneficial to health. For example, cow's milk, soy milk, water, green tea, black tea, fruit juice, or yogurt. That way, you will avoid the risk of serious diseases that threaten the body.
0 comments:
Post a Comment